Empowerfit Studios
Empowerfit Studios was created to provide top-notch strength training focused group classes in a welcoming environment. Our passion for fitness drives us to offer quality workouts that empower and inspire. With a focus on community and well-being, Empowerfit is more than just a gym; it's a place where everyone can feel at home. Join us on this journey to become the best version of yourself!
Book Your Spot
Empowerfit is designed to be challenging, yet scalable to many fitness levels! That being said, the balance that our group training program offers is unmatched. Strength training, cardio (endurance), and yoga are all crucial aspects to a healthy body and mind. That is why we provide access to each modality at Empowerfit!
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1 hr
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1 hr
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1 hr
60 US dollars
Simran Khinda
"Natalee has truly helped me change my life and self perception. I always look forward to seeing her because she always pushes me towards my goals and supports me in my efforts to improve myself"
Stacy Mccrae
"Training with Natalee is awesome, I feel great and my clothes are fitting better. The workouts are a challenge but we're having fun so it doesn't seem to be that hard."
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Meet the Team
Natalee Litchfield
Moira Montgomery
Owner, Coach, Personal Trainer, & Nutrition Coach
Yoga Instructor & Coach
Meaghan Steensma
(they// she)
Coach & Personal Trainer
Hi guys, my name is Natalee but you can call me Nat! I have a lot of energy and a TON of passion for fitness. I truly believe that fitness is for everyone and I am especially passionate about strength training and sustainable weight loss. I have lost over 100lbs in my own journey, and I want to help you feel better in your body!! Inside and out! Personal training slots are available, email nataleelitchfield@gmail.com
More info coming soon!
Welcome to our new (but not that new) trainer Meaghan! They come with years of experience as a fitness coach and personal trainer. They specialize in perimenopausal and menopausal folks, nutrition, and sports training. Right now they have many spots open to train one on one or small groups of 2-3 max. With their blend of functional strength training and emphasis on plyometrics and calisthenics, you’ll be feeling strong in no time. Reach out for scheduling @meaghan_steensma
Contact Us
Address
1380 W. 2nd St, Eugene
Eugene, OR 97401
Contact
Class Schedule
971-276-0863
Mon, Tues, Thurs
6:00am 9:00am, 12:00pm, 5:30pm, 6:45pm
Sat
8:30am, 9:30am
Yoga 2:00pm
Sun
8:30am, 9:45am
